AHLC Facility Hours for Spring 2019
General Building Hours:
Monday – Friday: 7:00AM-11:00PM
Saturday – Sunday: 9:00AM-11:00PM
AHLC Pool Hours:
Monday – Friday
- 7:00AM – 10:00AM
- 11:30AM – 2:30PM *Opens at 1:00 on Friday*
- 4:30PM – 7:30PM
- Noon – 4:00PM
- Noon – 6:00PM
The Fitness Room features a combination of cardio equipment, selectorized machines and some free weights. There is locker storage available in the front of the room. Wi-Fi is accessible and there is basic cable offered on a handful of machines and the TV on the wall.
General Weight Room:
The General Weight Room offers a wide range of free weight equipment. This includes dumbbells, bench presses, leg press and multi-use rigs.
Functional Training Room:
The newest addition to the AHLC offers rowing machines, TRX, kettlebells, slam balls and a variety of other options to meet newer fitness trends.
Squash and Racquetball Courts:
There is one squash court and two racquetball courts. They are available on a first-come, first-serve basis. Equipment is available to check out
The Aerobics Room is open to the public whenever there is nothing previously scheduled. Come in and do your own workout from home or bring a few friends. There’s a variety of equipment available for use as well as speakers for music
Eight-lane pool with diving docks and backstroke flags, 7-feet deep. Recreational area attached, 4 to 5 feet deep. Sauna is available for use as well.
Note: As a reminder, please remember that the pool is staffed with student lifeguards. An extenuating circumstance may cause the pool to be closed without notice.
There’s an elevated indoor track that circles above the wood and synthetic courts. Both courts feature basketball hoops. Locker rooms and showers are available for use.